Senate Notrem
CEO and Founder, Indulged Wellbeing
Khotsong Baratua ~ A Sesotho greeting meaning "Peace be with you my loves"
I am Senate - an Energy Intuitive, Certified Integrative Nutrition Health Coach, and a Compassion-Key Inner Child Healing Practitioner.I have the gift of tuning into the energy field and subtle vibrations of your being, receiving guidance from your soul to reveal the deeper root causes of imbalance - whether physical, emotional, or spiritual.
As an Energy Intuitive, I help you decode these energetic patterns, release stagnation, and realign with your higher, most authentic self. Together, we harness the healing power of your own energy, food, and medicinal herbs, alongside the wisdom of nature, to support your self-healing journey. My sacred work is to empower you with greater awareness, energetic alignment, and a deep connection to your authentic self, so you can live at a higher, more fulfilling frequency.
Our journey
The healing journey is a deeply personal one. Many embark on it with hopefullness and dedication, yet when results fall short, frustration and disappointment set in. This was my story. Indulged Wellbeing was born from my struggles with chronic depression, hypertension, debilitating headaches, chronic fatigue, brain fog, pre-eclampsia complications, and burnout from a high-paced corporate career. After years of relying on medications and endless specialist visits with no real solutions, my body, mind, and spirit crashed. I was at my lowest point when I chose a different path-one guided by inner wisdom, nature, and holistic healing.That choice changed everything. It allowed me to heal naturally, unlock my spiritual gifts, and redefine my understanding of true wellbeing. Through my journey, a soul-led, holistic approach to self-healing beyond medicine was ignited. This is my sacred work and my offering to you. At Indulged Wellbeing, we believe true health is more than just symptom management - it is harmony in body, mind, and spirit. Our purpose is to help you awaken your self-healing potential, restore balance naturally, and reconnect with your soul’s whispers. Welcome to Indulged Wellbeing, where radiant health and deep wellbeing are your birthright.
The mission is clear & The vision is ignited
OUR MISSION: We are here to awaken and empower the healer within, guiding individuals toward deep self-healing and alignment in mind, body, and spirit.
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OUR VISION: We envision a world where every individual feels fully empowered to take charge of their wellbeing, embrace their wholeness, and live with purpose and authenticity. 💫
At the centre of your being you have the answer, you know who you are and you know what you want - Lao Tzu
Self-healing
We believe that the power to heal lies within. Our role is to guide and support you in unlocking your own innate ability to restore balance and wellbeing.
Love & Care
Compassion is at the heart of everything we do. We hold space for deep healing, understanding, and kindness, creating a safe and nurturing environment for transformation.
Honesty & Authenticity
Healing thrives in truth. We are committed to transparency, integrity, and genuine connections, ensuring that every interaction is rooted in honesty and alignment.
100% Natural Ingridients
Nature holds the wisdom for true healing. We prioritize pure, natural, ingredients in our products and recommendations, ensuring that what you nourish your body with is aligned with wellness and sustainability.
Our Core Values
My Credentials & Expertise
My work is grounded in both personal transformation and professional training, allowing me to guide others through deep, holistic healing that is soul-led and backed by science.
Academic & Business Expertise:
- Diploma in Business Analysis
- Bachelor of Commerce (IT)
- BCom Honours (Financial Management)
Holistic & Health Coaching
Certified Health Coach (Diploma in Integrative Nutrition) – Trained at the Institute for Integrative Nutrition, I support individuals in nourishing both body and mind, creating balance on and off the plate.
Elite Mentorship Trainer – Certified by Peter Sage Academy, I help individuals break through self-limiting beliefs and step into their fullest potential.
Spiritual & Energy Work
Psychic Development Training – Honed my intuitive abilities and spiritual gifts through KayNa Spirit Centre.
Gnosis Self-Knowledge Practitioner – Trained at the Awakening School, mastering inner psychology, energy transmutation, and universal cosmic principles.
Compassion Key® Practitioner – Certified under Edward Mannix, specializing in deep emotional healing and energetic clearing.
Herbal & Natural Healing
Certified Herbalist (Herbal Medicine) – Studied at Herbology South Africa, focusing on natural medicinal healing.
Diploma in Natural Skincare Formulation (In Progress) – Learning advanced natural skincare formulation at the School of Natural Skincare to align with holistic wellness values.
